Weekly Live sessions
Find community by practicing mindfulness together real time!
If you practice regularly, you know this is a different type of fulfillment. If you don’t, this is your space to sit and practice. Hope to see you!
Meditate on

Find collections that suit your need.
Evolving Workplace Nature Meditations is a collection of 10 meditations to help organizations and employees align the shared value of nature relationships.
Life and Circumstances mindfulness meditations are written to support our daily challenges, disruptions, pursuits, and peace.
Mindfulness Foundations “Stop & See” includes all the foundational practices introduced in my beginner mindfulness class.
Meditate in the mountains (virtually)
Join me online for meditation inspired by life challenges and circumstances in the world.
